Tuesday, August 9th and other than have a big $ 12.99 salad from the Spruce for lunch; I silenced no cravings and in two days, ate an entire bag of Hershey kisses. I have no idea why. I get depressed when I am home alone with the dog working in my studio. I feel isolated, frustrated.... beats me. For tonight, I will go to bed and read surrendering to the loss of this day and I will stop beating myself up!