Tuesday, January 25, 2011

Oh shit, the stress eating has begun! I was so good, I hate that description of not overeating, today and then tonight watching an old movie with my dh, all I wanted was potato chips and garlic cream cheese dip. He made some for me. Wonderful, my loving enabler. I must have him totally confused and bamboozled, saying no and yes to him in alternating three second micro bursts. Nothing even tasted very good but I am stressed for the " big show" coming up. My anxieties can get control of me and instead of walking or exercising, I respond with food. It's like throwing oil on a fire! For pity's sake I need to get a grip and stop myself!!!

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